VIDEO | The Ultimate Guide to Keeping a Journal
Journaling has been the number one thing I’ve done to develop myself. In this video – I’ll go over my journal flip through and show you how to set up your 2016 journal. This is the ultimate guide to keeping a journal part I. For more “how to journal” videos or “flip throughs”, see the links below!
- Discover why 8 pages of a journal are worth $30.8 million.
- How you can write the “best book you’ve ever read”
- The #1 way to develop as a human being.
- Everything you need to know to get started today.
- What the BEST journal set up is (for under $10)
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WHERE TO START:
SIX Sections used:
1. Book Notes
- Big ideas from books read
- Journal activities from books
- Thoughts / insights while reading
- 5 things you’re grateful for x 1 week
3. Brain Dump
- Free write
- Expression over repression
- Inspired ideas / pictures
- Colors & mind map
5. Online Video & Misc
- Online teachers
- Youtube videos
Stop settling, start living.